Ingredients:
4 boneless, skinless chicken breasts
- ¼ cup olive oil
- 2 lemons ka juice
- 1 lemon ka zest
- 3 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- Salt aur black pepper, taste ke hisaab se
- Fresh parsley, chopped (garnish ke liye)
- Lemon wedges, serve karne ke liye
Instructions:
- Chicken ko Marinate karein:
- Ek mixing bowl mein olive oil, lemon juice, lemon zest, minced garlic, oregano, thyme, salt, aur pepper milayein.
- Chicken breasts ko ek resealable plastic bag ya shallow dish mein rakhein aur marinade daal kar achhe se coat karein. Bag ya dish ko seal karein aur 30 minutes ke liye refrigerate karein (zyada flavor ke liye 4 ghante tak rakh sakte hain).
- Grill ko Preheat karein:
- Apne grill ko medium-high heat par preheat karein. Agar grill pan use kar rahe hain, toh ise stovetop pe medium heat par garam karein.
- Chicken ko Grill karein:
- Chicken ko marinade se nikaal kar excess marinade ko drip hone dein. Marinade discard karein.
- Chicken ko garam grill par rakhein aur 6-7 minutes har side par grill karein, ya jab tak internal temperature 165°F (75°C) nahi ho jata aur chicken andar se pink na rahe.
- Rest aur Serve karein:
- Grill se chicken nikaal kar 5 minutes tak rest karne dein taaki juices retain ho sakein.
- Slice karein aur fresh parsley aur lemon wedges se garnish karke serve karein.
Tips:
- Isse grilled vegetables ya fresh salad ke saath serve karein for complete meal.
- Agar aapko smoky flavor pasand hai, toh grill mein wood chips daal sakte hain.
- Twist ke liye marinade mein apne favorite spices add karein, jaise paprika ya cayenne pepper.
Yeh Lemon Herb Grilled Chicken light, refreshing aur flavorful hai, jo summer barbecues ya weeknight dinners ke liye perfect hai. Apne blog par is delightful recipe ka mazaa lein!
